Category Archives: Personal Growth and Development
On Fate and Destiny
“Each player must accept the cards life deals him or her. But once
they are in hand, he or she alone must decide how
to play the cards in order to win the game.”
– Voltaire
Much has been written about fate and destiny. Those that I read presented varied opinions on whether or not those two concepts are one and the same with some claiming they can be interchangeably used and some arguing that one should not be mistaken for the other. There are assertions that fate and destiny both refer to what the future holds for you and me. However, that future, when viewed using the lens of fate, is negative and is neutral – not really positive as you might have expected I would say – when seen from the vantage point of destiny.
The common thing that the literature I explored on the said constructs clearly articulated is that both fate and destiny are manifestations of the future of a person but the former has negative connotations while the latter is neither positive nor negative… and I will explain why I view it that way.
Fate is negative because it is a belief that everything that happens to us in the future have been set in stone. We cannot change our fate no matter how hard we try. That is a scary proposition because it implies that we are not in control of our life and what will happen to us in the future. There is nothing we could do but go with the flow, dance to the tune of whoever we believe designed our fate. That is we choose to believe it.
Conversely, destiny, as I said previously, is neutral because it presents a future that is yet to happen, a story not written yet. The reason I consider it neither positive nor negative is that things will go either way for you – good or bad – depending on the quality of the decisions you make in the different areas of your life.
I believe that I create my own destiny. I am writing my own story. You should do the same. You hold the pen, you have control over how your story will turn out to be. You should not surrender that pen to other people and make them write that story for you because it may be written not the way you want. You should take control and try very hard to make the right decisions in order to ensure that the destiny you create for yourself is a great one.
Fate and destiny are both considered a predetermined course of events. However, fate is viewed as inevitable which is controlled by an unseen force while destiny is likened to clay in the hands of a potter – it can be shaped as desired. Would you let others hold the mold and put the clay and let them be the ones to shape your future?
You ought to decide whether to accept that the life you live is tied to threads controlled by the puppeteer called fate or is it a book filled with empty pages and you’re holding the pen and have that opportunity to fill those pages with stories of triumphs and happiness. You may decide whether you will be living a fate assigned to you or you will be controlling your own destiny.
Fatalism, the doctrine that events are fixed in advance so that human beings are powerless to change them (Merriam-Webster, n.d.), has influenced the way people live life since time immemorial. The danger with subscribing to the idea that events in our lives are determined by the hand that fate dealt with us is it leads to a passive life. Fatalism reduces a person to merely a driftwood on the waves being tossed to and fro.
Believing that success and failure are preordained, people may not be motivated to give their best shot in any endeavor or be afraid to take risks in any way. They would simply wait for their future to unfold for they are sold to the idea that they are not in control. They believe that fate would bring them to where they should be anyway and would make them what they are meant to be. For them, there is not much (or nothing) that they could do but wait until their wheel of fortune grinds to a halt and hope that they hit the “jackpot” (and not the “bankrupt”) when it does stop.
Fatalistic people also believe that nobody knows what the future holds. But those who use the lens of destiny when viewing the future, while they accept that they don’t have the ability to predict the future and determine what will happen eventually, there’s nothing that can prevent them from preparing for it. They know that there are variables they can control to make sure that the future will unfold the way they want it to happen. This is what extremely successful people do. They plan. They execute that plan. They take control of their future. Some of them would even say that they create their own future.
Innate in us is the capability to chart our own destiny. Living our fate or shaping our own future is a matter of choice. Instead of waiting passively for the future, we should take control by laying out a plan to ensure that it unfolds the way we want it to happen.
Remember what Albert Camus said – “Life is the sum of all our choices.” “Our life,” as Myles Munroe puts it, “is the sum total of all the decisions we make every day.” It is then incumbent upon you to make the right choices all the time. And the first decision you need to make is whether you view yourself as the master of your fate or its slave. Are you in control of your future or the puppeteer called fate is?
The fatalistic attitude of people stems from the doctrine of predestination upheld by most of the world’s monotheistic religions (Christianity, Islam, and Judaism). The said doctrine maintains that whatever happens has already been determined by God. What if this means that God, omniscient and omnipresent that He is, only knows, and not controls, how our future unfolds based on the decisions we make as individuals? It doesn’t require a scientific mind to figure out that it doesn’t make sense that God gifted mankind with free will if after all He already preordained everything.
Buddhists and Hindus believe that our destiny as humans is determined by our actions, thoughts, and words. If it is so, it is important to be careful with what we do, think, and say. We take control of our future by making sure that our actions, thoughts, and words will bring us to the pinnacle of success and not perdition.
Creating our own destiny does not mean denying that certain aspects and events in life are inevitable and unavoidable. For instance, we could not choose the body we want and the physical attributes we desire. We also could not choose the parents we were born to. When finally we face the mirror and contend with our personal realities, we could only wish that we were born to parents who would endow us not only with wealth but with good genes.
Yes, we could not control the circumstances of our birth. There’s no way we could also prevent people around us from making bad decisions that might adversely affect us. However, we can choose how we shall respond to all the limitations and unfavorable conditions that we encounter. We could not afford to be held hostage by them. We should never play the role of a helpless victim. Voltaire puts it this way – “Each player must accept the cards life deals him or her. But once they are in hand, he or she alone must decide how to play the cards in order to win the game.”
As Sartre (1956) argued, “Predetermined nature, facticity or essence do not control who or what we are; moreover, one is radically free to choose one’s destiny and it is one’s moral responsibility to do so.”
The moment we become capable of deciding for ourselves and aware of our capabilities was the moment we start charting our own destiny – that’s when we begin to be in control. We should begin by embracing our limitations and recognizing which aspects of our life were not properly put in place by the people who were in charge of us when we were young and incapable of making decisions for ourselves. Limitations and unfavorable conditions can be overcome if one so desires. This May (1981) articulated by saying, “Fate is that which cannot be changed about a person, such as gender and race. Destiny is that which can be created from what was given.”
Aside from the circumstances of our birth, the only other thing we have no way of avoiding is death. We don’t know when it would come, except to those who are terminally ill and predicted by doctors to have only a certain time left to live. We’ll never know how long we live and how soon we breathe our last. This presents us with a choice – live our life to the fullest and make every moment count or live in fear trembling at the thought of the Moirae named Atropos coming any moment to cut our life thread.
References:
Fatalism. (n.d.). In merriam-webster.com. Retrieved from https://www.merriam-webster.com/dictionary/fatalism.
Sartre, J. P. (1956). Being and nothingness. (H. Barnes, Trans.). New York: Washington Square Press.
May, R. (1981). Freedom and destiny. New York: W.W. Norton.
On Education and What People Achieve and Become
For education to be meaningful, it should be holistic having as its ultimate goal the development of the whole person. Holistic education helps an individual to grow and develop in all dimensions: emotional, psychological, creative, social, imaginative, physical, intuitive, and spiritual as well as intellectual.1 The focus is on the acquisition of knowledge, skills, and values not for the sake of getting the best scores in standardized tests but to prepare them to engage in the real world. Holistic educators seek to engage students in their real-life worlds to the greatest extent possible.2
Have the schools of the 21st century been approaching education holistically? Do they deliver the kind of education that enables their students to achieve their full potential? Are children in schools trained merely to be a worker in their chosen fields or prepared to take on the multi-layered challenges they have to contend with in real life?
Answering the foregoing questions definitively is difficult. The ones in the best position to answer them are the graduates themselves. It is only after a few years after completing schooling that people can really evaluate whether the education they receive is meaningful or otherwise.
In the process of evaluating the value of the education people received, the question they need to answer is – “What have they achieved and become through it?”
What education allows people to achieve determines only half the value (or even less) of that education. The other half (or even more) lies in what people become through it. It is not enough that people succeed in their chosen careers – either by being gainfully employed or by having a business of their own – to say that their education is meaningful. What have they become as persons needs to be examined as well.
Psychologists have identified the different aspects of the personality as physical, emotional, social, moral/spiritual, and intellectual. It is all in these areas that the evaluation of the process of becoming should be anchored upon.
Tests such as Big Five Personality, HEXACO, Myers-Brigs Type Indicator, and Core Self-evaluation can be used to determine the dominant personality traits a person has. In China, they have their CPAI (Chinese Personality Assessment Inventory). These tests can somehow help people analyze what have they become (or what are they becoming).
There are only two ways to classify personality traits or characteristics – they are either positive or negative. The HEXACO model of personality structure, for instance, is very specific in describing people in the honesty-humility (H) dimension – sincere, honest, faithful, loyal, and modest/unassuming versus sly, deceitful, greedy, pretentious, hypocritical, boastful, and pompous.
What people become can only be labeled in two ways as well – good or bad. There are no gray areas. Ethics (as a branch of Philosophy) established clear guidelines in determining what is good and bad, right and wrong.
It is of paramount importance that education should not only help people prepare for a career but guide them into developing positive traits and the right attitudes. A child is not only a future employee or businessman. When eventually a child becomes an adult, there are other roles he/she has to play in society – as a citizen, as a community member, as a fellowman, as a neighbor, as a friend, as a family member. Life is not all about work. The workplace is only a small part of the world where the child lives.
Achieving is the process of succeeding in one’s chosen career or business – of enjoying the fruits of one’s labor. Becoming is the process of developing into the best person one is capable of turning into – physically, emotionally, socially, morally/spiritually, and intellectually. The person a child becomes would directly impact the way he/she would perform in the workplace, community, and society.
The process of achieving enables a person to have the means to earn a living. But earning a living is different from living life. It is the process of becoming that empowers that person to live a life beyond work.
Education should be considered functional only if it succeeds in guiding the child in the processes of achieving and becoming.
_______________
* (1 & 2) Andrew P. Johnson, Ph.D. Minnesota State University, Mankato
andrew.johnson@mnsu.edu
On Self-Belief and Other Related Constructs
As the term implies, self-belief is a person’s faith or complete trust and confidence in their abilities and skills and value as a human being. Consider it as a combination of self-confidence and self-worth.
Self-belief is an essential component in a person’s pursuit of success and happiness. If you don’t have it, don’t expect to achieve anything for without self-belief a person will never succeed in any kind of endeavor. But too much of it is not good either. An exaggerated opinion of one’s own qualities and abilities is called self-conceit. The Greeks refer to it as hubris.
Self-belief is a concept not difficult to comprehend yet not too many really know how having or not having it would affect their lives in general. Some may have chosen to disregard it not fully understanding the possible negative consequences for neglecting it.
If you won’t trust in your own abilities and…
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Road to Self-Improvement: The Road Not Taken
“When we strive to become better than we are,
everything around us becomes better too.”
– Paulo Coelho
“Two roads diverged in a yellow wood…”
That’s the first line in Robert Frost’s poem entitled “The Road Not Taken.”
Each time you wake up in the morning, you stand at a fork in a road – one path leads to self-complacency and the other to self-improvement.
“And sorry [you] could not travel both
And be one traveler, long [you] stood
And looked down one as far as [you] could
To where it bent in the undergrowth;”
You wouldn’t be able to see what lies ahead because the forest of life is dense and the road is not straight. All I can tell you is you will either bear the consequences or enjoy the results of choosing which way to go. And you were not born yesterday not to know the repercussions…
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Your Blame List
The last time we came to work late, was it the traffic or the weather that we blamed? Or was it the alarm clock’s fault for it didn’t go off? Ahh, the battery of the cellphone went dead.
When we had a break-up with a lover (or a major falling out with a friend), who did we blame? Ourselves or the other party?
Whenever something goes wrong, seldom or rarely (or is it never?) do we hold ourselves responsible for it. We always point our finger at something or hold others accountable. When things don’t turn the way we expect them to, we are always ready to check our blame list to find somebody or something to put the liability on.
This reminds me of one of the narratives of Jim Rohn.* He said that one day he was asked by his mentor Earl Shoaff, “Jim just out of curiosity tell me how come you haven’t done well up until now?” What Mr. Rohn did, according to him, for him not to look too bad, was read on his list of why he wasn’t looking good and not doing well. He blamed, among other things, the government, weather, traffic, company policies, negative relatives, cynical neighbors, economy, and community.
What about our personal blame lists? Is it as long Mr. Rohn’s. Perhaps it’s longer.
Who do people who could not find jobs blame? Of course the favorite whipping boy – the government. They contend that it is the duty of the government to create job opportunities for them. That is true. But work is something that is not going to be awarded to anybody on a silver platter. We have to search for it and we ought to be prepared. It is our responsibility to get ourselves ready for employment. Get the required education or training. We need to have the necessary knowledge and skills.
What if you could not get the education and training you need? Well, whose fault? Okay, I will give you time to check your blame list.
Done?
Now let’s continue.
Common sense will tell us that the government cannot possibly provide each citizen with a job. It is also impossible for the private sector to employ everybody. That’s just the reality. Harsh it may be. So, what should we do? Simple – be competitive. Be the best in your field or profession. The best ones are always on top of the priority lists of prospective employers. And if in our respective countries there are no job opportunities, or we won’t get the salary we want, let’s consider applying for work overseas. If you’re not satisfied where you are, go somewhere else.
“You can always move out from where you are now to find yourselves better opportunities. You’re not a tree.” That’s also from Mr. Rohn.
The ones who won’t get employed, or do not want to work for others because they have better plans for themselves, could perhaps succeed as entrepreneurs. Not everybody is trained to be in a workplace and be someone else’s employee. Some of us will be farmers, or fishermen, or plumbers, or drivers, or gardeners. There is always a way to earn an honest living. Whatever it is that we find as a source of livelihood, let’s us be thankful.
Accept the reality that some are rich and some are poor. And hey, don’t blame the rich if they don’t want to help the poor. Don’t blame your rich siblings, friends, and neighbors if they don’t share with you their blessings. It’s either you work as hard as they did for you to have what they have or be content with what you are capable of having.
Just bear in mind that each of us has a choice to A – Be rich; B – Have the means to meet both ends and at least get extra cash to afford some luxuries in life; or C – Have 3 square meals a day. Yes, I consider A, B and C as choices. It’s up to us to decide what to aim at… which of the three would make us happy.
Some people live simple lives happy to be able to eat three times a day. Some set their ceilings high and sometimes even go through it. Each of us has a chance at A. Nobody would prevent us from wanting to become rich. But becoming that won’t be easy… unless you win millions in the lottery.
There are two ways to go (and robbing a bank is not one of them) for those who would aim at A – hope that you hit that lotto jackpot or work as hard and wisely as those who became millionaires and billionaires did.
And when you fail to be so… when you fail to achieve your dreams and realize your goals… blame no one.
People who suffer from setbacks and face adversities would more often than not blame their friends or family members – parents, siblings, children, spouses – citing lack of support. Let’s not forget that support is something that is given voluntarily. It is not an entitlement. We could say that it is the obligation of our loved ones to help us. But what if they are not capable of helping for just like us they also need help or they also have problems of their own?
Or what if they have the capacity to support but they won’t? That would bring us to another “don’t” aside from don’t blame. That is don’t expect. If we get support in the pursuit of our dreams and goals we should be thankful. If not, our fight goes on. It’s not the end of the world. We should always be ready to fight our battles alone.
And please, let’s not blame our parents also if we are not doing well in life. Let’s not accuse them of not paving the way for us and ensure that rolled in our paths to better lives is a red carpet. Whatever kind of parents we have (or had) – good or bad – they ceased to be in control of us and our future the moment we became capable of deciding for ourselves. The question is, “What did we do when we sat in the driver’s seat of our lives?” Did we do everything we could to ensure that we succeed in our endeavors? Or did we expect that success is like the manna that fell from heaven which the Israelites in the Exodus just freely picked up?
Remember the narrative of Mr. Rohn? It did not end after he made a litany of the reasons why he was not succeeding and who and what should be blamed for that. Mr. Shoaff patiently listened to him and at the end said the following, “Mr. Rohn, the problem with your list is you ain’t on it!”
Before Mr. Rohn decided to work for Mr. Shoaff, he tore off his old blame list and replaced it with a new one where he wrote the only reason for not doing good in life – “ME.”
Now, let’s review our personal blame lists? Are we included on it? Or we automatically assign fault to something or someone for the misfortunes and failures that befall us?
Something that we should understand and accept is whatever we have become, wherever we are in the socio-economic pyramid, and whatever we have and don’t have, are the results of all the decisions we made. Others may disagree but I believe that our destiny is the sum total of all our decisions and indecisions.
We disagree in our interpretation of destiny. Theists believe that whatever happens to us is the will of a supreme being. I also believe that God exists but I think that we chart our own destiny. He gave us the gift of volition so we could have the dignity to decide for ourselves.
So, if we are not succeeding in our endeavors, if we are not healthy, and if we are not happy, we only have ourselves to blame.
__________
* Jim Rohn was a successful American entrepreneur and motivational speaker and his net worth before his death, according to estimates, was $500 million.
Staying Focused
“The successful warrior is the average man with laser focus.”
– Bruce Lee
In my essay entitled Becoming Purpose-Driven, I referred to purpose-driven as the desire to find your WHYs and knowing what to do afterward. There I explained that it is a powerful driving force in our quest for a better self and a better life. Being purpose-driven is knowing your purpose and be driven by it.
To become purpose-driven, there’s one very important skill required – focus. Focus, like self-discipline, is a simple concept and easy to define. But like self-discipline, focus is also difficult to practice.
Focusing is the ability to give your undivided attention to something. And just like other skills, abilities, attitudes, and beliefs related to self-improvement, the ability to stay focused is easier said than done.
We live in a world littered with different kinds of distractions. There’s no shortage of things that could distract us in our everyday life and knock us off the path that we intend to take. But these distractions are not actually the problem. The problem is we allow ourselves to get distracted. It seemed so hard for us to stay focused.
And nowadays, what do we usually blame for our inability to give our full attention to whatever it is that we should be doing – technology. Right? We point our accusing fingers to our smartphones, to all these different social media platforms and applications for ruining our concentration, for tempting us to veer away from the tasks that we are supposed to be doing. But is it the fault of our innocent gadgets and the Internet if we could not focus?
Think about it.
Technology is not bad if we are in charge, if we make it our slave and not the master. It is a matter of knowing how to use our computer and information technology devices properly. We need to figure out how to leverage them to enhance the quality of our work and life in general and not to distract us from our personal and professional pursuits.
Don’t blame social networking and gaming sites and apps for making you lose your focus. No one is forcing you to use them. Computer programs are designed to tease you into using them, if you allow it. You probably have heard about the process of using learning algorithms to predict human behavior. We got figured out by the brains lurking in the techno-social systems. They know how to seduce us into getting drowned in cyberspace and consume (and be addicted by) whatever they are feeding us there. Now, it’s up to us to make a stand, to make a conscious effort on how we use the Internet to our advantage, of choosing which sites (and their corresponding contents) could help us in whatever personal and professional undertakings we have.
Thus, it is important that you don’t lose sight of your WHYs. Let your dreams and ambitions serve us your anchor. Use technology, not to distract, but to help you achieve your goals.
Another possible reason why we find it hard to stay focused is having too many things in our plate or us spinning too many plates at the same time. Whoever said that multitasking is a great thing is gravely mistaken. Unfortunately, you believed and embraced the idea.
Cole (2019) explained that multitasking is a myth. He argued that concentrating on multiple tasks at once is not possible and that we pay a mental price each time we interrupt one task and jump to another. That mental price is called switching cost which is the disruption in performance that we experience when we switch our attention from one task to another. In short, multitasking reduces productivity and lessens the quality of your outputs.
Simple things like listening to music while doing household chores or working out would be fine. But in any activities that would require concentration to get better results, performing them while doing other things at the same time is a bad idea.
We do multitasking not only on two simple daily activities but also on our long-term goals. It’s a strategy that is bound to fail. People do fail sometimes not for lack of goals but having too many of them. It is but natural to want to accomplish a lot of things but we should learn to identify the most important ones and focus on achieving them one at a time. You need to prioritize your top goals.
This reminds me of Warren Buffet’s “2-List Strategy.” Let me explain it in the shortest way possible.
- Write down your top 25 goals.
- Check the top 5 on your list.
- Focus on those 5 goals and avoid at all cost the ones you did not check.
This probably is Warren Buffet’s recipe for success which made him the multi-billionaire that he is. He focused on his most important goals and avoided those that might just divide his attention and ruin his concentration.
Following this strategy will make you focus your efforts and energy into what matters most. Identifying your top 5 goals would allow you to put together all of your resources on the things that will move your needle of success. The other 20 goals may be important but those items are possibly distractions that would cause you to multitask. Thus, Mr. Buffet recommended that you avoid them at all cost.
Staying focused entails the elimination of all forms of distractions and only you know what are the other things or who are the people hindering you from achieving your goals. That distraction could be a vice or a relationship weighing you down preventing you from giving your best efforts to achieve what you want.
That vice could be an addiction to any substance (or any unproductive undertakings like gambling) that when it spirals out of control would ruin not just your focus but your future. That relationship could be with somebody who does not help at all in bringing out the best in you.
In the end, it’s a matter of choice. Are you willing to give up that vice or that relationship for the sake of your dreams? Decide.
It is hard to break free from a vice, from an addiction. It is even harder to walk away from a person (or people) whom you love. But you’ve got to do what you need to do. You cannot juggle with vices, toxic relationships, and your dreams and ambitions.
It’s also possible that what’s preventing us from staying focused is the state of our overall well-being.
Well-being embraces more than just physical health. It takes into account the entire person, both body and mind. It indicates not just the absence of illness but also the presence of positive mental states (Purcell, 2018).
There’s no doubt that when we have a healthy body, mind, and spirit (if like me you believe that there is such a thing), we are more productive. This is so because we have less distractions and could concentrate more in doing what we should be doing. Diseases can affect our concentration and attention and prevent us from performing optimally.
It will be difficult for somebody suffering from any kind of illness to focus on their personal and professional endeavors. Focusing is primarily a mental exercise. And doing so would be a mighty struggle if physically and emotionally something is wrong with a person. Thus, it is important that we take a holistic approach to life – that while we work hard in the attainment of our dreams and ambitions we should also pay attention to our overall wellbeing.
References:
Cole, M. (2019). Marc Cole: The Multitasking Myth. Retrieved from https://www.johnmaxwell. com/ blog/mark-cole-the-multitasking-myth/
Purcell, J. (2018). The Difference Between Wellness and Wellbeing. Retrieved from https://www.linked.com/pulse/ difference-between-wellness-wellbeing-jim-purcell.
Developing Self-Discipline
“The first and the best victory is to conquer self.”
– Plato
Self-discipline is a simple concept, very easy to define and explain but difficult to practice.
It is reasonable to surmise that you know what self-discipline means, but I am hesitant to presume you possess this ability. Do I have it? I am still determining. However, if, at this point in your (and my) life, we have achieved some measure of success in both our personal and professional undertakings, then perhaps it is not too much to assume that we have practiced or have been practicing self-discipline to a certain extent. But if our needle of success has not moved a bit, if we have not accomplished anything significant that we can be proud of, then something needs to be fixed with how we live and manage our affairs. Could the culprit be the lack of self-discipline?
One of the most probable reasons people realize their dreams and ambitions, get what they want, and become what they wish to be is by practicing self-discipline. How successful or unsuccessful you are corresponds to the degree of self-discipline that you as a person have. I don’t need to cite studies to prove my assertion because even the simplest of minds would tell you that there is a direct correlation between success and self-discipline. As Lou Holtz said, “Without self-discipline, success is impossible, period.”
What comes to mind when self-discipline is mentioned? For me, there are three things – sacrifice, hard work, and focus. To some, those words make self-discipline synonymous with punishment and boredom. They conjure images of long work and study hours, self-deprivation, delayed self-gratification, and strict adherence to specific standards.
In short, self-discipline is not fun. It’s not fun to sacrifice or deny yourself of life’s pleasures. It’s not fun to work hard. Instead, You would go out with friends and party during your free time rather than pursue lifelong learning and self-improvement activities. It’s not fun to focus. It’s difficult with all the forms of distractions this modern world has to offer.
But self-discipline is the key to those who want their names written in the list of people who achieved great things and attained fulfillment. The potent mix of sacrifice, hard work, and focus is the elixir you need to drink to bolster your chances of succeeding.
Specific knowledge and skills are required to pursue whatever it is you want to achieve. You must wait to acquire and develop them overnight. There are no shortcuts, no magic pills. The process will be long and hard, and the question is – Are you willing to sacrifice time and effort to possess them?
You want to be like the athletes, artists, leaders, and personalities you idolize. You want to be like somebody you know who has accomplished great things. You want to become as successful and accomplished as they are. But are you willing and able to walk the paths they walked to get there? Do you have the perseverance to spend months, if not years, dedicated study and training to learn what you need? Those people you admire made it to the top by their sacrifices.
Sometimes, you would feel like giving up because you are seemingly not progressing. But you have to learn to hold on. The process of holding on is an essential component of self-discipline. An online dictionary defines self-discipline this way – “The ability you have to control and motivate yourself, stay on track, and do what is right.”
It would be best if you were willing to put in the hard yards when you want to achieve something. Don’t expect somebody to deliver your dreams and ambitions on a silver platter. We are naturally wired to prefer either lying on the couch or sleeping. That’s according to neuroscientists. But to become a winner, you must overcome that natural laziness. It will be a mighty struggle; only a self-disciplined person can overcome this hurdle. “Self-discipline (as defined by another online dictionary) is “the ability to control one’s feelings and overcome one’s weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it.”
In pursuing your dreams and ambitions, you need to be able to focus too. Keep sight of your goals, of the things you want to accomplish.
Focusing entails avoiding distractions that could derail you from achieving what you want. Distractions are the people, vices, and activities that (or which), instead of helping, might hinder you from accomplishing your goals. You have to choose between them and your dreams.
To stay focused, you must also lay down a definite plan of action for everything you set to accomplish. Focusing is avoiding all kinds of distractions and ensuring that you have a map that will guide you as you navigate your way toward success.
The main objective of focusing is to become single-minded, driven by the pursuit of your personal and professional endeavors. It is putting together all your resources towards fulfilling your purpose and setting aside whatever may hinder you from achieving them.
To sacrifice, work hard, and focus are things that are easier said than done. It’s like doing what we don’t like and going where we don’t want to go. It’s asking us to get out of our comfort zones. And the problem is we are not comfortable being uncomfortable.
Sometimes, we are confronted with the dilemma of choosing between reading a book and binge-watching movies or our favorite TV shows…. going to a karaoke bar or a gym… between eating healthy or keeping the diet that made us gain weight. We would likely end up picking the choices after the “or.” That’s how we are wired – to take the easier route.
The choices we make determine the quality of our self-discipline. It’s hard to control our desires and habits. We usually need help to make the best choices. And we realize that we made the wrong decisions only when we already suffer from the consequences of what we chose to do.
We should bear in mind that self-discipline is correlated not only to success but to our overall well-being. Merriam-Webster defines well-being as “The state of being happy, healthy, or prosperous.” Now ask yourself – “How happy, healthy, and prosperous am I?” Only you know the answer.
If, in the aspects of happiness, health, and wealth, your needle is not also moving, how much of that can be attributed to a lack of self-discipline? How much of that can be attributed to your unwillingness to sacrifice, to work hard, and to focus?
M.A.D. LIGAYA
M.A.D. L I G A Y A 