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An Invitation (YouTube Channel Teaser)
Is self-improvement an end in itself or a means to achieve an end?
By introducing a comprehensive paradigm for self-improvement, I do not seek to complicate the process of personal growth, but rather to present a realistic framework that brings together the many constructs essential to it. There are two serious loopholes in self-improvement schemes promoted nowadays. The first one is the promise of becoming the best version of yourself in a few days or weeks. And the second is the attainment of full potential, being floated as a goal to be achieved rather than a process to be undergone.
Self-improvement is not an end in itself but rather a means to achieve an end. It is not a destination. It is the path to reach a desired destination.
I believe that there is no shortcut, no magic pill, and no single technique that can instantly transform one’s life. Genuine growth requires cultivating the right attitudes and beliefs, developing essential skills and abilities, and consistently practicing positive habits and activities. This holistic approach recognizes that lasting change arises from deliberate effort across multiple areas of life.
Longevity: The Race To 100
Longevity should be viewed as a product of the efforts of people to reach their full potential. To say that living as long as people can is the result of them giving their physical bodies the maximum care is tantamount to considering a person as a mere physical specimen. A person has not just a body but a mind and a spirit. In psychology, an individual is considered a physical, mental, emotional, social, and spiritual being. I believe that only when people can strike a perfect harmony among these different aspects of being can they hope to have a shot at longevity. How long do you want (or expect) to live?
What Makes You Happy?
A lot has already been written about happiness. Much has been said about how to achieve it and where to find it. It is my hope that the things I shared in this video would give you additional insights on the topic.
The Self-improvement Paradigm
According to Jim Rohn, “Success is not to be pursued, it is to be attracted by the person you become.” Imagine success as the fruit of a tree. A tree has to grow and mature. It will reach a certain stage of maturity that allows it to bear fruits. Imagine yourself as that tree. You have to grow and mature. The person you see at the end of the process of growing and maturing is what Jim Rohn refers to as the person you become. The fruits you bear or the success you achieve depends on the kind of tree you would turn into. And you have to become the best version of yourself. That’s the kind of tree you should be. You need to reach your full potential so you would bear the best fruits.
Self-improvement is the key to becoming the best version of yourself. If you succeed in getting to the end of the road to self-improvement, you reach your full potential.
But self-improvement is a complicated process. It is easier said than done. It requires the possession of certain beliefs, attitudes, and characteristics that will make up your value system. It requires also the acquisition of certain skills and abilities and the development of certain practices and habits.
The right beliefs, attitudes, characteristics, skills, abilities, practices, and habits, together, are the catalysts of self-improvement. However, having them is not enough. Something else is needed in order to make them work. Without it any attempt to reach one’s full potential is bound to fail. What is it? It’s self-discipline.
Self-improvement is not as simple as just being able to think positively. Positive thinking is but a tip of a huge iceberg called personal growth and development.
Self-improvement is a tedious process. Its ultimate goal is becoming the “best self” or achieving one’s full potential. As previously mentioned, certain beliefs, attitudes, characteristics, skills, abilities, practices, and habits are required. But possessing the said requirements is not enough. Consistency is needed in their pursuit. Thus, self-discipline is also needed.
The foregoing are the elements that comprise the self-improvement paradigm that I developed to guide my advocacy for personal growth and development.
The contents of my YouTube channel (https://www.youtube.com/channel/UC2zzJ6T94fNnvPPwrA0OxAA) and the personal growth and development book I am currently writing are based on this paradigm.
The Road To Self-improvement: The Road Not Taken
The road to self-improvement is either not taken or the one less traveled because it is easier, if not intuitive for people, to be complacent. Well, according to scientists, we should blame our brains for this. (And this is where we’re good at – putting the blame on someone or something else.) They (the scientists) say that we are naturally wired to prefer either lying on the couch or sleeping. We are naturally lazy. We hate getting out of our comfort zones. We want things to be given to us on a silver platter…
Broadening Your Perspective
My latest YouTube video…
A discussion of what perspective is and why having an enlightened perspective is important.
The Consequences of the Choices We Make
Here’s my latest YouTube video…
This video is an exposition on the consequences of the choices we make.
M.A.D. LIGAYA
M.A.D. L I G A Y A 