Category Archives: Perspectives

Beyond Positive Thinking

the-right-mindset

Some people would say that “life sucks.”

Really!?

I adhere to the dictum that “Life is what we make it.” I believe then that when people say that “life sucks” it’s because that’s the way they made it to be. The kind of life we live is defined by the mind-set we have. It is one’s way of thinking that would make life suck.  It is the negative attitude towards life that make people fail in their undertakings – it is what  makes them unhappy and dissatisfied. It’s in the midst of all their failures, sadness and dissatisfaction that  they say “life sucks.”

People are seemingly not sold on the idea that their  way of thinking affects the way  they live life and would determine whether or not they succeed. It is hard for them to accept that it is their innate responsibility to examine their way of thinking and ensure that it doesn’t stand in their way to happiness and success. This is something  I learned so late in life. How I wish I had learned so when I was  younger.

I have heard a lot of things about positive thinking before  but it was only around 2009 that I started digging deeper into the idea and it took a few more years before I really became serious about it.

I realized that there is more to positive thinking than veering away from negative thoughts and shedding off negative attitudes.

It all began when I watched a film entitled “The Secret.” I saw the DVD of the movie by accident. The store owner mixed it with regular movies. When I bought it, I had no idea what it was. There was no synopsis, not even a brief note explaining anything about it. That was it… everything was what the title suggests – SECRET.

I thought it was either a mystery-thriller or a sci-fi movie. When I played, it I found out that it was some kind of a “self-help” film. It was technically a documentary.  I have to admit that at first I  considered the ideas presented as preposterous. Things  I was seeing and hearing from the beginning of the film were like lifted straight from the pages of  a science fiction book… but at the same they also tickled my curiosity.

So, I continued watching and tried to be open-minded and thought of the information in the film as tips for personality development. I have always considered anything that advocates positive change as worth my time and worth trying.  I watched it a few more times after that  and even shared the ideas I learned to my students whenever I would see a connection to the contents of the topic we’re discussing.

Then I decided to do an internet  search for one of the speakers in the documentary who impressed me the most – Bob Proctor. That internet search led me to his (Bob Proctor’s) motivational videos on YouTube and to links to information and videos of other motivational speakers such as Wayne Dyer, Les Brown, Jim Rohn, Joe Dispenza, Brendon Burchard, Brian Tracy, Zig Ziglar, Tony Robbins, Simon Sinek, Tom Bilyeu, John Maxwell and Mel Robbins.

I watched the videos of the said speakers and searched for electronic copies of the books they have written. At first, it was like once a week that I would play their videos on YoutTube  until such time that I started doing it everyday – in the morning and at night. It became part of my daily routine.

I found out later that Napoleon Hill, Earl Nightingale, and Earl Shoaff came ahead of the motivational speakers previously mentioned. My constant browsing of the internet intended to quench what has seemingly become an insatiable thirst for ideas for personality development  led me  to the works of  one of the “pioneering figures of modern inspirational thoughts” – James Allen. His most famous book – “As A Man Thinketh” – set straight everything I learned about positive thinking.

Dr. Joe Dispenza’s book “Evolve Your Brain: The Science of Changing Your Mind” provided enough science into the positive thinking paradigm that wiped out whatever doubts I had about it. I love the way Dr. Wayne Dyer incorporated Asian philosophies into that paradigm and the infusion of practical wisdom and humor to it by Jim Rohn and Les Brown.

Then John C. Maxwell made me think the way I think. His book “Thinking For A Change” reminded me of the value of effective and creative thinking. His suggestions on how to be more focused and creative in the way people should think are very practical but tremendously effective.

I didn’t take  everything I read and heard from motivational speakers hook, line, and sinker. I always had my filters and my critical lens ready when I listened to talks and read books. I analyzed their ideas carefully and (without judging and doubting) tried to see which ones work for me and which writers and speakers make sense.

The one thing those motivational speakers succeeded in doing was to change my mind-set. They taught me how to look at things using a positive perspective. They had confirmed what I believed all along that whatever we become is the sum total of all the decisions we make… that a person is in-charge of his own destiny. It is a personal belief I started forming after reading W.E. Henley’s “Invictus” way back in college.

The process of my personal transformation was rather slow and I got to observe things in my life changing for the better only in 2013.

When positive thinking succeeded in changing my perspectives on life, things in my life improved,  particularly in the areas of relationships, health, work, and  finances.

One day I just woke up and  realized that things are the way that they are. People are who they are. They talk, behave and think the way they want, whether I like it or not.  I can not change them. I can not change the  system of the government, the policies in my workplace, the attitude of my co-workers, the character of my friends and loved ones. The only things I could  change are those that I could control directly  – my words, actions, and my thoughts.  It is my perspective that must change. I need to have paradigm shift as Bob Proctor would put it.

I did exactly that. I changed my perspective and it is continuously evolving.  I’m not saying that everything in my life now is perfect. One thing I could say though is I am happy with who I am, what I have, and where I am. Perhaps the life I live now  is what Brendon Burchard would describe at the end of his videos as – “a charged life.”

I fully embraced self-sufficiency and personal accountability.

People wrongly think that positive thinking is just that – thinking. It’s merely the springboard. Great things happen to people when they start changing their mindset – from negative to positive. What would make positive thinking weave its magic is the corresponding positive actions you undertake.

Positive thinking without positive action doesn’t work. Brian Tracy added one more to the equation – “One must have an organized plan of action.” He added that action without planning is the cause of every failure, underachievement, frustration, time wastage, anxiety, and stress.

So, it’s not just a person needing to think positively and that’s it. Action and planning are needed.

All motivation gurus advocate the setting of goals. They strongly suggest that people should have their daily, weekly, monthly, and yearly goals… on top of their long-term goals.  They also identified two qualities that a person must have in order for positive thinking to work – self-discipline and self-sufficiency.

For me, self-discipline is the most difficult obstacle to hurdle.  Old habits die hard. It’s true, but somehow I am succeeding in slaying the bad ones – albeit slowly.

I know it’s not easy to change one’s perspectives on anything especially if such perspectives are already deeply anchored in the person. “You can’t teach an old dog new tricks.” Right? Allow me to be literal on that idiomatic expression and let me add this –  “… but people are not dogs.”

On Perspective

M.A.D. LIGAYA's avatarM.A.D. L I G A Y A

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I do have a friend who would usually be mistakenly identified as me. There were many instances that  people in the university where both of us are teaching called me by his name and him by mine. Why? None of us is a dead ringer for the other but very likely that our  similar built, height and rounded face would make people commit that mistake.

Seemingly bemused, he asked me one time, “Why would they think I am you? Do I look as old as you are?” I paused for a while, smiled then told him jokingly, “No, I think I just look as young and handsome as you are.”

As my friend laughed at my response, I thought that the contrasting way we looked at the issue has opened an opportunity for me to revisit the topic “perspective.”

That (perspective) is one of the most amazing things about us…

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On Perspective

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I do have a friend who would usually be mistakenly identified as me. There were many instances that  people in the university where both of us are teaching called me by his name and him by mine. Why? None of us is a dead ringer for the other but very likely that our  similar built, height and rounded face would make people commit that mistake.

Seemingly bemused, he asked me one time, “Why would they think I am you? Do I look as old as you are?” I paused for a while, smiled then told him jokingly, “No, I think I just look as young and handsome as you are.”

As my friend laughed at my response, I thought that the contrasting way we looked at the issue has opened an opportunity for me to revisit the topic “perspective.”

That (perspective) is one of the most amazing things about us humans – our tendency to look at the same thing differently.

Anything in this world can be viewed from different perspectives. We get to decide at what angle we would look at circumstances, problems, events and even objects using lenses that are uniquely ours. We tend to measure the value of those things using our own sets of standards and label and define them according to our beliefs.  Those standards and beliefs are shaped by the way we were raised by our parents, trained by our  teachers, influenced by the people around us, and conditioned by our culture.

The sum total of the experiences we accumulated since birth and the amount and quality of information we gathered through the years from different sources are the factors that contribute to the kind of perspectives we develop as persons. Our way of viewing things depends on the belief system that those experiences and information impressed upon us.

Each person is entitled to embrace a particular attitude towards something. There are no specific measurement to determine the rightness and wrongness of perspectives. Only the consequences of a person’s action (or the lack of it) as a result of embracing certain perspectives could perhaps be labeled as right or wrong.

When we are about to take a perspective it’s like we’re positioning ourselves in the number scale and decide whether to go north or south.  We can either be positive or negative with our perspective. Those are the only directions we could take when we look  at issues and circumstances confronting us. It’s a matter of choice.

Perspective is said to be like a coin, it only has two sides. We flip the coin and choose either “head” or “tail.”

Our perspectives affect the decisions we make. They inform the things we think, say and do. Thus, while we are entitled to have any kind of perspective, in the same manner that we are entitled to our own opinions, we have to understand that we will bear whatever consequences there may be for embracing the perspectives we take.

We also need to understand that we could not assume that what we believe or see is definitive. Different people have different ways of looking at things. The perspective of the world that dictates the lens through which we see it is not the same for everybody. We need to develop the ability to see things from another’s viewpoint.

Perspectives can either be broad or narrow.

Having a broad perspective means being able to see the bigger picture.  `

I once had a conversation with  another friend about working conditions. He bewailed the fact that a truck driver in his country earns more than what he is earning in a year as an expat teacher. After listening to his litany, I told him to pause for a while and dig deeper into his comparison and consider other factors like number of required work hours and the physical demands for the job. When computing the number of hours, I reminded him that we as teachers are not actually working during winter and summer breaks but we get paid in full by the university as stipulated in our contracts.

He realized at the end that his pay per hour is actually higher than the truck driver and his working conditions are much better.

It is not really hard to train the mind to look at the bigger picture. It is easy to look beyond the obvious if only we’re open-minded. It does not require a special kind of training. All we need is common sense.

There are a lot more that could be explored in the discussion of perspective. At the end, the thing that matters is the answer to the question, “How do our perspectives affect the way we live?”

If the lenses we are using to view the world have brought us success and happiness, why change them. We’ve been told many times, “If it ain’t broke, don’t fix it.” But what about if those lenses are seemingly broken and  have caused us nothing but failure and misery?  Is it time to visit an OPTIMIST?

Do NOT Expect

Meditation-Silhouette

If you think this is a perfect world then prepare to face a perfect disappointment. This world is not a perfect one and will never be. Things are not the way you wish them to be. People don’t behave, talk and think the way you thought (or wished) they would. Your co-workers, your boss, your friends…even the people you love… might  treat you in a way quite the opposite of what you expect.

Nothing is perfect in this world. Nobody is perfect in this world. So, do not expect too much or do not expect anything at all from anyone.

Do not expect that the politicians will deliver on their promises. Do not believe them when they say that should you vote for them they would bring about utopia. Be thankful if they could but do not bet on it. The truth is no earthly being  is capable of making the social, political and economic conditions of the world perfect.

Expect nothing from your leaders. If you think you could do better than them…that your country is better off with you at the helm… then run for public office.  Oppose them. Or go to the street…. protest. Convince people to champion your cause.  Otherwise it would be best if you just keep quiet and perform your civic duties and be a responsible person and citizen.

Do not also expect that the workplace is a perfect environment. That’s the worst assumption to make. You will never find a heavenly workplace. You will end up disappointed if you expect that the people in your organization, from the rank and file to the people upstairs, are angels. They are not. They are just like you and me…humans.

Expect nothing from anyone in your workplace. Just work and perform your duties and responsibilities as stipulated in your job description. That’s the way to do it. Love the job and enjoy the pay.

If you’re not happy with the job and the pay… LEAVE. If you love your work and the compensation is good but you feel that the organizational climate is so terrible that it suffocates you then LEAVE. If you feel like you’re being taken advantage of…LEAVE. It is as simple as that. Find employment somewhere else. Find the perfect workplace you dream of. If you think you are too good to be just an employee then start a business. Make it grow. Employ people and see for yourself if you would be a better employer than the employers you hate.

You should not expect other people to solve your problem (or solve a problem for you)…not even if those people are mandated by their job description  to solve those problems. Even if it is the moral obligation of a person to help you get out of a difficult situation, don’t expect that you’ll get help from that person. Be thankful if you’ll get it but one thing you OUGHT to learn is to solve your own problems. Find a solution to whatever difficulty you are encountering.

Do not expect people to think and behave the way you do and embrace your principles and advocacies. Always remember that people look at things from their own perspectives and are driven by a set of motivations that maybe entirely different from yours. Never assume that your perspectives are correct and theirs are wrong.

Remember that people think and behave in different ways. The biggest disappointment you’ll ever encounter is when you expect that all people (or even half of them) are reasonable and conscientious.

You will be gravely disappointed if you expect that the love, generosity and kindness you show will be reciprocated by your friends, loved ones or anyone around you.  Do not expect any of them to praise the good things you’re doing and express gratitude for the favors you do for them. Lucky you if they would.

Lucky you, indeed, if the people you deal with , the leaders you elect, the ones you work with and work for, and your family and friends have conscience and conduct themselves within the bounds of reason.

If not, does it mean   you are unlucky? Not necessarily. Things just didn’t turn out the way you wanted. At least, don’t  be like them.

You have two options. You need to decide. Move away from them or embrace them for the way that they are.

Your choice.

As Mother Theresa said, “People are often unreasonable and self-centered, forgive them anyway.”

She added, “ You give the world the best you have and it may never be enough, give your best anyway.”

You might not get the fair treatment and respect you think you deserve but you do not have to retaliate. As Martin Luther King Jr. puts it, “Hate cannot drive out hate; only love can do that.”

So, when your expectations are not met, move on and say, “Life goes on.”

Hold on to your dreams. Hold on to the values you hold dear.

Finally, there are two questions you need to answer. Are you a better person than those who you think disappoint you? That’s the first question. Here’s the second. Do they not consider  you a disappointment also?

Reflect!

Source: Do NOT Expect